For Teams

Office Yoga

Bring movement and mindfulness into your workday with guided yoga sessions right in your office. Designed to release tension, boost energy, and improve focus—no prior experience or special equipment needed.

30min Guided Breathing Workshop

A powerful reset in just 30 minutes. Learn simple yet effective breathing techniques to reduce stress, increase focus, and enhance overall well-being - perfect for busy teams looking for a quick, impactful workshop e.g. during your Wellness Weeks, Health Day, etc.

Off-site Mindfulness Event or Retreat (tailor made)

For teams looking to reconnect, recharge, and build resilience. Whether it’s a half-day getaway or a multi-day retreat, we create a customized experience blending movement, breathwork, and mindfulness. Perfect for company offsites, team-building days, or leadership retreats.